Archive of ‘Health’ category

Summer workouts with kids

When it comes to working out, sometimes it is hard to find that motivation. Add a kid or small army and daily life becomes a workout all its own. Now that school’s out and the kids are bursting with limitless energy, my fellow pre/postnatal group fitness instructor Ariel Croffut and I have teamed up to […]

Summer cooking classes for kids

Jen here, from Simply Deliberate. I’d like to invite you to check out the schedule for kids cooking classes at Pybus this summer. Beginning this Saturday, these classes will teach your kids functional kitchen skills such as chopping and measuring and each class includes a nutrition lesson at the beginning. My goal is to teach […]

Big news from Wenatchee Pediatric Dentistry

We have a big announcement to make here at Wenatchee Pediatric Dentistry… We are moving to our new office at Old’s Station by the Gateway Cinema and will be open on June 25th! It has been a privilege serving the children of Wenatchee valley for the past eight and a half years at our Mission Street […]

Your prenatal workout

There is a stigma around working out while pregnant, as though during pregnancy we should stop all physical activity and take it easy. However, more and more studies have come out with nothing but support for expectant moms to be working on their fitness and continuing exercise throughout pregnancy. I am your local group fitness […]

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